Now that my lifestyle has changed towards food and my families eating habits have improved it was a bit more tricky for me to think of foods we could have in case of an emergency. I found this great list and would like to share it here.
- MSG free beef and buffalo jerky
- Canned red salmon
- Tins of sardines packed in olive oil
- SPAM (one of the few canned meats that doesn’t contain MSG)
- Raisins
- Dried apricots
- Dried prunes
- Dates
- Yogurt covered goji berries
- Dried mango
- Dried pineapple
- Soaked/dried almonds
- Soaked/dried cashews
- Soaked/dried pecans
- Soaked/dried pumpkin seeds
- Sunflower seeds
- Popcorn (for popping on the barbeque pit)
- Peanut butter
- Sunflower butter
- Raw honey
- Coconut butter
- Ghee
- Cod liver oil
- Paper plates/plastic utensils
- Plenty of jugs of water
- 7-8 gallons of kombucha (brewing all the time .. doesn’t need refrigeration) (I am personally not a fan of fermented tea but would not mind trying it again from another source)
- Bottles of oil for the hurricane lamps
- Bags of charcoal for the barbecue
- Lighters/matches
- Flashlights/batteries
- Both cars tanked up with gas
- Wind up radio
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